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CLT PRENATAL COLLECTIVE
A Prenatal Postnatal Yoga &
Motherhood Wellness Community
The Charlotte Prenatal exists to create community and empower in the world of pregnancy and parenthood. We provide prenatal yoga, postnatal yoga, baby & me yoga, childbirth education, just to name a few.
Our hope is to help you make informed decisions about your unique pregnancy, birth and life as a parent.
ALL ABOUT CLT PRENATAL COLLECTIVE
A Prenatal Yoga and Postnatal & Beyond Yoga Community
The Charlotte Prenatal exists to create community and empower in the world of pregnancy and parenthood.
We INSPIRE parents to come out of the fog, shine their light, and be bolder in life.
We CREATE COMMUNITY for parents to feel supported.
We’re here to EDUCATE & MOVE and do the work required to live big lives.
Our mission is to INSPIRE, CREATE COMMUNITY, EDUCATE & MOVE.
AND we’re here to welcome you to the tribe!
Our goal is to inspire you every time you land on your mat while providing ease, balance, strength and comfort in your body. We will encourage community and offer support so you know you are not alone. We will empower you with education that will help you make informed decisions about your unique pregnancy, birth and life as a parent.
A few of our favorite classes -
Prenatal Yoga - this class celebrates community and strives to make your pregnancy journey as comfortable as possible by addressing any aches or pains in your body. Class will start with community followed by meditation and then a slow flow addressing all the concerns of the collective while learning some tips for labor.
Postnatal Yoga & Beyond - this class celebrates community and helps with moving your body in the places it needs as you navigate through life as a parent. Class will start with community followed by meditation and then a slow flow strengthening your core while opening and releasing your body.
Baby & Me Yoga - this class you can bring baby with you. Together you will move your body safely while engaging with baby. Class is very relaxed. Parents, caregivers, moms, nannies are able to feed, change diapers or do what they need. Class will start with community followed by meditation and then a slow flow strengthening your core while opening and releasing your body.
Child Birth Ed - this workshop is for anyone that wants to learn more about childbirth education. It goes over everything you could ever want to know about having a baby.
Baby & Me Yoga Series and Workshop Events
Sun, Jun 11Okra Yoga Studio CharlotteJun 11, 10:45 AM – 12:45 PMOkra Yoga Studio Charlotte, 1912 Commonwealth Ave, Charlotte, NC 28205, USAIf we have learned 2 things as parents it’s, education is power and taking time for you If we have learned 2 things as parents it’s, education is power and taking time for you is important part of being a parent. So wether you have a baby on the way or they are already here, this class is for you.
Jun 17, 9:00 AM – 3:00 PMOkra Yoga Studio Charlotte, 1912 Commonwealth Ave, Charlotte, NC 28205, USAIn this one-day, childbirth education INTENSIVE, you & your partner will grow your connection to each other and to baby(s) through hands-on learning. You will learn the anatomy & physiology of labor & birth with the most relevant, evidence-informed information available.- Jul 22, 9:00 AM – 3:00 PMOkra Yoga Studio Charlotte, 1912 Commonwealth Ave, Charlotte, NC 28205, USAIn this one-day, childbirth education INTENSIVE, you & your partner will grow your connection to each other and to baby(s) through hands-on learning. You will learn the anatomy & physiology of labor & birth with the most relevant, evidence-informed information available.
- Sep 16, 9:00 AM – 3:00 PMOkra Yoga Studio Charlotte, 1912 Commonwealth Ave, Charlotte, NC 28205, USAIn this one-day, childbirth education INTENSIVE, you & your partner will grow your connection to each other and to baby(s) through hands-on learning. You will learn the anatomy & physiology of labor & birth with the most relevant, evidence-informed information available.
- Oct 14, 9:00 AM – 3:00 PMOkra Yoga Studio Charlotte, 1912 Commonwealth Ave, Charlotte, NC 28205, USAIn this one-day, childbirth education INTENSIVE, you & your partner will grow your connection to each other and to baby(s) through hands-on learning. You will learn the anatomy & physiology of labor & birth with the most relevant, evidence-informed information available.
June 10th, July 8th and August 12th from 11Charlotte- June 7th, 21st, July 12th & 26thCovenant Presbyterian ChurchJune 7th, 21st, July 12th & 26thCovenant Presbyterian Church, 1000 E Morehead St, Charlotte, 28204This series of classes on Wednesday, June 7th, 21st, July 12th and 26th from 930-1030am and celebrate community with a small group. Class will start with community followed by meditation and then a slow flow addressing all the concerns of the collective.
- May 27, 9:00 AM – 3:00 PMOkra Yoga Studio Charlotte, 1912 Commonwealth Ave, Charlotte, NC 28205, USAIn this one-day, childbirth education INTENSIVE, you & your partner will grow your connection to each other and to baby(s) through hands-on learning. You will learn the anatomy & physiology of labor & birth with the most relevant, evidence-informed information available.
Private Prenatal Yoga
You Pick!We can come to your or you can come to us!You Pick!We can come to your or you can come to us!This yoga class is tailored to your and your body's needs. There are several options to choose from such as some mommas do 1x a week and some do 2x and some prefer we to come to them, while some come to us or choose virtual. Once you RSVP for into you will receive an email with all the details.
Upcoming Prenatal Yoga & Postnatal Yoga Classes
- Jun 10, 9:00 AM – 10:30 AMOkra Yoga Studio Charlotte, 1912 Commonwealth Ave, Charlotte, NC 28205, USAThis classes celebrates community and strives to make your pregnancy or postpartum journey as comfortable as possible by addressing any aches or pains in your body. Class will start with community followed by meditation and then a slow flow addressing all the concerns of the collective.
- Jun 11, 8:30 AM – 9:45 AMOkra Yoga Studio Charlotte, 1912 Commonwealth Ave, Charlotte, NC 28205, USAThis classes celebrates community and strives to make your pregnancy or postpartum journey as comfortable as possible by addressing any aches or pains in your body. Class will start with community followed by meditation and then a slow flow addressing all the concerns of the collective.
- Jun 17, 9:00 AM – 10:30 AMOkra Yoga Studio Charlotte, 1912 Commonwealth Ave, Charlotte, NC 28205, USAThis classes celebrates community and strives to make your pregnancy or postpartum journey as comfortable as possible by addressing any aches or pains in your body. Class will start with community followed by meditation and then a slow flow addressing all the concerns of the collective.